Wellness Challenge | Oklahoma City Community Foundation

Date(Required)

Name(Required)

First Last

Email(Required)

Did you complete all your goals for this week?(Required)

Daily Steps + Water Intake + Weekly Activity

Yes

Which ones did you NOT complete?(Required)

Daily Steps

Weekly Activity

Water Intake (Not disqualified on this alone)

This week's Weekly Activity(Required)

Must include at least 1 day per week of either using exercise equipment on the 3rd floor OR an employee wellness activity, as well as 1 KeepMovingOKC activity over the course of the 6 weeks (either in-person or virtual).

Activity is defined as that which is done to provide exercise (i.e. walking, yoga, elliptical machine, pilates, etc.). Mowing the yard, grocery shopping, cleaning the house, vacuuming, or other similar activities do not count as exercise for the purpose of this challenge.

Upload All Files(Required)

Please upload photos or other documents to prove steps and activity. Water intake proof isn't necessary.

Note: Allows multiple files up to 32 MB combined.

Drop files here or

Max. file size: 32 MB.